I am so glad that I finally got my head right and back on track with living a healthy lifestyle. I feel amazing. Clean food in my body.. tons of water.. going hard on my workouts, and the result? 11 pounds lighter and full of energy:) I am making a lot of changes this year and I'm really not sure why I didn't do them sooner but the end results of these changes are surely going to be amazing!!
Thursday, January 17, 2013
Saturday, January 5, 2013
Lots to post today! I went shopping this morning and bought all healthy items. Plenty of fruits, veggies and beans. Adding color to my life:) It just sucks that healthy food is so expensive:/
I also bought these new workout capri's on the clearance rack while I was out. When I returned home my E&E was in the mailbox waiting for me and I couldn't wait to put on my new pants, try out my new drink and burn this fat off!! While shopping I debated on getting the next size down but then chose to stick with the size I have been forever now. BIG MISTAKE! While working out, all the jumping and sweating in the pants that were already loose just made them fall down. I think I spent more time picking my pants up than working out..lol. Hey I'm not mad.. means change is happening:)
My awesome burn for the day:)
The dinner I made: Turkey Chili. It was so yummy and so healthy at only 226 calories a serving:)
What a productive day:) Now it's time to hit the sack and get that much needed 6-8 hrs sleep. Laters!!
I also bought these new workout capri's on the clearance rack while I was out. When I returned home my E&E was in the mailbox waiting for me and I couldn't wait to put on my new pants, try out my new drink and burn this fat off!! While shopping I debated on getting the next size down but then chose to stick with the size I have been forever now. BIG MISTAKE! While working out, all the jumping and sweating in the pants that were already loose just made them fall down. I think I spent more time picking my pants up than working out..lol. Hey I'm not mad.. means change is happening:)
My awesome burn for the day:)
The dinner I made: Turkey Chili. It was so yummy and so healthy at only 226 calories a serving:)
What a productive day:) Now it's time to hit the sack and get that much needed 6-8 hrs sleep. Laters!!
Thursday, January 3, 2013
It's amazing how great you feel when you exercise daily! I actually look forward to working out it's the eating better that is my problem. I can go all day eating clean until dinner. Making dinner for picky kids is hard and trying not to eat what I cook for them is even harder..lol. And not to mention wanting something sweet afterwards. I am learning new recipes that we all will like and trying hard to find something healthy in place of a sweet fatty treat at the end of the night. But hey it's a process and as long as I am trying to change and making progress than that makes me happy.
The photo above is me flexing what small new muscle I have..lol. I never thought I would like lifting weights but to my surprise I do. It makes me feel stronger and honestly seeing the changes my body is making because of the added weights with my cardio I want to smack myself for not doing it sooner. Love it! Keep pressing play people and get up and MOVE!!
The photo above is me flexing what small new muscle I have..lol. I never thought I would like lifting weights but to my surprise I do. It makes me feel stronger and honestly seeing the changes my body is making because of the added weights with my cardio I want to smack myself for not doing it sooner. Love it! Keep pressing play people and get up and MOVE!!
Tuesday, January 1, 2013
Well I got behind with the holidays and working more hours so I decided to start my workouts over. So Yesterday (12/31/12) was day 1 of Insanity Asylum Vol 2. Here's some pics from Instagram (follow me if you like Cangel81603) The 1st is just a few of my fav things I use to workout with.. the 2nd is me sweating my butt off thanks to an amazing workout and Sweet Sweat:)
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